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PROFESSIONAL MMA RULES
Click on the box below to view the rules for professional MMA
PROFESSIONAL & AMATEUR K1 RULES
Click on the box below to view the rules for professional & amateur K1
AMATEUR MMA RULES
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The minimum age for competitors at Amateur level is 16 years
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Amateur fights duration = 3 x 3 minutes
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Amateur title fights duration = 5 x 3 minutes
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8oz gloves to be worn
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No shin guards to be worn (use of shin guards may be permitted for specific UKMMAF tournaments)
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Hammer fists permitted
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Neck cranks NOT permitted
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Toe holds NOT permitted
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Twisters NOT permitted
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Sit through Crucifix is NOT permitted
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